Wednesday, February 22, 2012

Ironeagle Sandbag Lunges.MOV

Ironeagle Sandbag Lunges.MOV Tube. Duration : 0.80 Mins.


Finally made a sandbag for the Ironeagle Dungeon. This one has a 60 lb sandtube in it. I have a second 60lb that brings the total weight to 120lb. Definitely need to make some incremental bags from 60 -120. I used an old canvas duffel bag that I had in my footlocker.

Keywords: Sandbag training, lunges, conditioning drills, strength, home gym, fitness

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